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Stay strong and active this Bone and Joint Week with Crestcare Malmesbury. Learn how to protect your bones and joints through prevention, early care, and expert support close to home.

World Retina Week is a reminder of how vital your eyesight is and why protecting it matters. At Crestcare Malmesbury Hospital, together with Clearsight Ophthalmology, we are dedicated to raising awareness about retinal diseases, from age-related macular degeneration to diabetic retinopathy. Early diagnosis and regular eye screenings are key to preventing vision loss. This week, take steps to safeguard your sight with comprehensive care close to home.

Every year, thousands of women around the world are diagnosed with cervical cancer — a disease that is highly preventable with early screening. In South Africa, it remains one of the top cancers affecting women, particularly between the ages of 30 and 50. Yet despite its prevalence, many women delay or avoid Pap smears due to fear, misinformation, or simply not knowing when or why it’s important. 

Boost your health by caring for your gut microbiome! Learn how these vital microbes significantly impact your overall wellness.

Discover the truth about back pain. We're debunking common misconceptions to help you understand and manage it better.

Understand UTIs better, from causes to effective management.

If you're eating for two, its not about the quantity but the quality of your food. Learn more about eating nutrient dense foods.

PMDD, or premenstrual dysphoric disorder, is a severe form of premenstrual syndrome (PMS) that affects a small percentage of woman.

As you age, factors like hormonal changes can impact your bone and heart health. But there is a lot you can do to stay healthy.